How Your Digestion Could Be Causing Your Acne

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Digestion isn't usually the first thing that people think about in regards to getting better skin but it is extremely important. Things like leaky gut, candida or h.pylori require more specific supplemental and/or dietary guidance from a Nutritional Therapist.  However, for those of us who don't have specific dietary issues, we should still be making sure that we are digesting properly daily. This is something that we can ensure happens consistently with a few lifestyle changes and 1 or 2 supplements. And, your digestion could very well be causing the acne on your face. 

My good friend Kelly Lee Graham NTP has joined me today to discuss "Getting Into the Parasympathetic: How Good Digestion Affects Your Skin & Health